Team Building AcroYoga & Emotions

Acroyoga crossed the Atlantic about fifteen years ago and is a booming sport in Europe and France because of its exciting benefits and originality.

Acroyoga is a practice, by definition, of team.

Whatever its point of view, it is based on trust and connection to oneself and the other since it is practiced at a minimum of 2: including:

• The "base" (carrier) and the "flyer"
• The invaluable "spotter" (protector).

Beyond the sporting, dynamic and fun, and the beauty of the figures and choreographies that are actually much simpler than it seems, the AcroYoga takes us out of our comfort zone to reveal ourselves.

It allows a general awareness.